ROASTED & READY BABY GOLDEN POTATOES WITH HIMALAYAN SALT vs MIXED VEGETABLE WHITE RICE
Nutrition comparison per 100 g serving
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ROASTED & READY BABY GOLDEN POTATOES WITH HIMALAYAN SALT wins in 6 out of 11 nutrient categories
ROASTED & READY BABY GOLDEN POTATOES WITH HIMALAYAN SALT: 6
vs
MIXED VEGETABLE WHITE RICE: 4
(1 ties)
Overview
| Nutrient | ROASTED & READY BABY GOLDEN POTATOES WITH HIMALAYAN SALT | MIXED VEGETABLE WHITE RICE | Winner |
|---|---|---|---|
| Calories | 103 cal | 107 cal | |
| Protein | 2.3 g | 2.1 g | |
| Carbs | 17.2 g | 22.1 g | |
| Fat | 2.3 g | 0.4 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & READY BABY GOLDEN POTATOES WITH HIMALAYAN SALT | MIXED VEGETABLE WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ROASTED & READY BABY GOLDEN POTATOES WITH HIMALAYAN SALT | MIXED VEGETABLE WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 391 MG | 89 MG | |
| Sodium, Na | 287 MG | 18 MG |