ROASTED PUMPKIN + A HINT OF SAGE SOUP vs SOUP! MIX
Nutrition comparison per 100 g serving
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SOUP! MIX wins in 6 out of 10 nutrient categories
ROASTED PUMPKIN + A HINT OF SAGE SOUP: 3
vs
SOUP! MIX: 6
(1 ties)
Overview
| Nutrient | ROASTED PUMPKIN + A HINT OF SAGE SOUP | SOUP! MIX | Winner |
|---|---|---|---|
| Calories | 36 cal | 320 cal | |
| Protein | 0.8 g | 16 g | |
| Carbs | 7.2 g | 68 g | |
| Fat | 0.8 g | 2 g | |
| Fiber | 1.6 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PUMPKIN + A HINT OF SAGE SOUP | SOUP! MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | ROASTED PUMPKIN + A HINT OF SAGE SOUP | SOUP! MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 2,040 MG |