ROASTED PUMPKIN + A HINT OF SAGE SOUP vs SHIRO MISO SOUP
Nutrition comparison per 100 g serving
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ROASTED PUMPKIN + A HINT OF SAGE SOUP wins in 4 out of 10 nutrient categories
ROASTED PUMPKIN + A HINT OF SAGE SOUP: 4
vs
SHIRO MISO SOUP: 3
(3 ties)
Overview
| Nutrient | ROASTED PUMPKIN + A HINT OF SAGE SOUP | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Calories | 36 cal | 350 cal | |
| Protein | 0.8 g | 30 g | |
| Carbs | 7.2 g | 40 g | |
| Fat | 0.8 g | 10 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PUMPKIN + A HINT OF SAGE SOUP | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED PUMPKIN + A HINT OF SAGE SOUP | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 8,200 MG |