ROASTED POTATO SOUP WITH CHIVES vs ITALIAN SAUSAGE & KALE IN PARMESAN BROTH SOUP
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE & KALE IN PARMESAN BROTH SOUP wins in 5 out of 10 nutrient categories
ROASTED POTATO SOUP WITH CHIVES: 4
vs
ITALIAN SAUSAGE & KALE IN PARMESAN BROTH SOUP: 5
(1 ties)
Overview
| Nutrient | ROASTED POTATO SOUP WITH CHIVES | ITALIAN SAUSAGE & KALE IN PARMESAN BROTH SOUP | Winner |
|---|---|---|---|
| Calories | 47 cal | 69 cal | |
| Protein | 1.2 g | 4.5 g | |
| Carbs | 4.5 g | 2.9 g | |
| Fat | 2.6 g | 4.1 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED POTATO SOUP WITH CHIVES | ITALIAN SAUSAGE & KALE IN PARMESAN BROTH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 73 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 174 MG | 294 MG |