ROASTED POTATO SOUP WITH CHIVES vs ANCIENT GRAIN & CHICKEN CHOWDER
Nutrition comparison per 100 g serving
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ANCIENT GRAIN & CHICKEN CHOWDER wins in 7 out of 11 nutrient categories
ROASTED POTATO SOUP WITH CHIVES: 3
vs
ANCIENT GRAIN & CHICKEN CHOWDER: 7
(1 ties)
Overview
| Nutrient | ROASTED POTATO SOUP WITH CHIVES | ANCIENT GRAIN & CHICKEN CHOWDER | Winner |
|---|---|---|---|
| Calories | 47 cal | 37 cal | |
| Protein | 1.2 g | 3.3 g | |
| Carbs | 4.5 g | 4.2 g | |
| Fat | 2.6 g | 1.0 g | |
| Fiber | 0.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED POTATO SOUP WITH CHIVES | ANCIENT GRAIN & CHICKEN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ROASTED POTATO SOUP WITH CHIVES | ANCIENT GRAIN & CHICKEN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 174 MG | 183 MG |