ROASTED POBLANO & AGED CHEDDAR MAC & CHEESE SAUCE vs ORGANIC TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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ORGANIC TOMATO BASIL SAUCE wins in 5 out of 11 nutrient categories
ROASTED POBLANO & AGED CHEDDAR MAC & CHEESE SAUCE: 4
vs
ORGANIC TOMATO BASIL SAUCE: 5
(2 ties)
Overview
| Nutrient | ROASTED POBLANO & AGED CHEDDAR MAC & CHEESE SAUCE | ORGANIC TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 210 cal | 49 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 9.7 g | 7.3 g | |
| Fat | 17.7 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED POBLANO & AGED CHEDDAR MAC & CHEESE SAUCE | ORGANIC TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | ROASTED POBLANO & AGED CHEDDAR MAC & CHEESE SAUCE | ORGANIC TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 919 MG | 285 MG |