ROASTED PISTACHIOS WITH SEA SALT vs SALTED PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PISTACHIOS WITH SEA SALT wins in 6 out of 10 nutrient categories
ROASTED PISTACHIOS WITH SEA SALT: 6
vs
SALTED PISTACHIOS: 3
(1 ties)
Overview
| Nutrient | ROASTED PISTACHIOS WITH SEA SALT | SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 28.6 g | 30 g | |
| Fat | 46.4 g | 43.3 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PISTACHIOS WITH SEA SALT | SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | ROASTED PISTACHIOS WITH SEA SALT | SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 786 MG | 533 MG |