ROASTED PIQUILLO PEPPERS IN WATER vs PICKLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROASTED PIQUILLO PEPPERS IN WATER: 3
vs
PICKLES: 3
(4 ties)
Overview
| Nutrient | ROASTED PIQUILLO PEPPERS IN WATER | PICKLES | Winner |
|---|---|---|---|
| Calories | 40 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED PIQUILLO PEPPERS IN WATER | PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 240 MG | 1,133 MG |