ROASTED PINEAPPLE HABANERO SAUCE vs ASIAN HOME GOURMET
Nutrition comparison per 100 g serving
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ASIAN HOME GOURMET wins in 6 out of 12 nutrient categories
ROASTED PINEAPPLE HABANERO SAUCE: 3
vs
ASIAN HOME GOURMET: 6
(3 ties)
Overview
| Nutrient | ROASTED PINEAPPLE HABANERO SAUCE | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Calories | 150 cal | 250 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 40 g | 25 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PINEAPPLE HABANERO SAUCE | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED PINEAPPLE HABANERO SAUCE | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 0 MG | 3,750 MG |