ROASTED PINEAPPLE & HABANERO DIP & GLAZE vs KONG YEN
Nutrition comparison per 100 g serving
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KONG YEN wins in 4 out of 11 nutrient categories
ROASTED PINEAPPLE & HABANERO DIP & GLAZE: 2
vs
KONG YEN: 4
(5 ties)
Overview
| Nutrient | ROASTED PINEAPPLE & HABANERO DIP & GLAZE | KONG YEN | Winner |
|---|---|---|---|
| Calories | 194 cal | 160 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 50 g | 39.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PINEAPPLE & HABANERO DIP & GLAZE | KONG YEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED PINEAPPLE & HABANERO DIP & GLAZE | KONG YEN | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 0 MG | 2,158 MG |