ROASTED PINE NUTS HOMMUS vs SMOKY CHIPOTLE RECIPE BBQ MARINADE SIMMER DIP
Nutrition comparison per 100 g serving
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ROASTED PINE NUTS HOMMUS wins in 5 out of 11 nutrient categories
ROASTED PINE NUTS HOMMUS: 5
vs
SMOKY CHIPOTLE RECIPE BBQ MARINADE SIMMER DIP: 3
(3 ties)
Overview
| Nutrient | ROASTED PINE NUTS HOMMUS | SMOKY CHIPOTLE RECIPE BBQ MARINADE SIMMER DIP | Winner |
|---|---|---|---|
| Calories | 0 cal | 125 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 14.3 g | 31.3 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PINE NUTS HOMMUS | SMOKY CHIPOTLE RECIPE BBQ MARINADE SIMMER DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.1 MG |
Minerals
| Mineral | ROASTED PINE NUTS HOMMUS | SMOKY CHIPOTLE RECIPE BBQ MARINADE SIMMER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 688 MG |