ROASTED PEPPERS WITH PORTOBELLO MUSHROOMS vs GREEK SALAD WITH CHICKEN BREAST & RED WINE OLIVE OIL VINAIGRETTE DRESSING
Nutrition comparison per 100 g serving
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GREEK SALAD WITH CHICKEN BREAST & RED WINE OLIVE OIL VINAIGRETTE DRESSING wins in 6 out of 10 nutrient categories
ROASTED PEPPERS WITH PORTOBELLO MUSHROOMS: 3
vs
GREEK SALAD WITH CHICKEN BREAST & RED WINE OLIVE OIL VINAIGRETTE DRESSING: 6
(1 ties)
Overview
| Nutrient | ROASTED PEPPERS WITH PORTOBELLO MUSHROOMS | GREEK SALAD WITH CHICKEN BREAST & RED WINE OLIVE OIL VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calories | 117 cal | 110 cal | |
| Protein | 0 g | 6.0 g | |
| Carbs | 3.3 g | 3.4 g | |
| Fat | 10 g | 8.1 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPERS WITH PORTOBELLO MUSHROOMS | GREEK SALAD WITH CHICKEN BREAST & RED WINE OLIVE OIL VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 3.1 MG |
Minerals
| Mineral | ROASTED PEPPERS WITH PORTOBELLO MUSHROOMS | GREEK SALAD WITH CHICKEN BREAST & RED WINE OLIVE OIL VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 333 MG | 358 MG |