ROASTED PEPPERS WITH GARLIC vs MARINATED SICILIAN GREEN OLIVES
Nutrition comparison per 100 g serving
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ROASTED PEPPERS WITH GARLIC wins in 6 out of 10 nutrient categories
ROASTED PEPPERS WITH GARLIC: 6
vs
MARINATED SICILIAN GREEN OLIVES: 3
(1 ties)
Overview
| Nutrient | ROASTED PEPPERS WITH GARLIC | MARINATED SICILIAN GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 89 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 7.1 g | |
| Fat | 3.3 g | 8.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPERS WITH GARLIC | MARINATED SICILIAN GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 0 MG |
Minerals
| Mineral | ROASTED PEPPERS WITH GARLIC | MARINATED SICILIAN GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 600 MG | 821 MG |