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ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE vs SMOKED UNCURED BEEF FRANKS

Nutrition comparison per 100 g serving

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SMOKED UNCURED BEEF FRANKS wins in 5 out of 10 nutrient categories
ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE: 2 vs SMOKED UNCURED BEEF FRANKS: 5 (3 ties)

Overview

Nutrient ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE SMOKED UNCURED BEEF FRANKS Winner
Calories 286 cal 242 cal
Protein 14.3 g 17.6 g
Carbs 3.6 g 1.1 g
Fat 25 g 18.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE SMOKED UNCURED BEEF FRANKS Winner
Vitamin C, total ascorbic acid 21.4 MG 0 MG

Minerals

Mineral ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE SMOKED UNCURED BEEF FRANKS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.6 MG 2.0 MG
Sodium, Na 893 MG 769 MG
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