ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE vs SKINLESS WIENERS
Nutrition comparison per 100 g serving
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ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE wins in 5 out of 10 nutrient categories
ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE: 5
vs
SKINLESS WIENERS: 2
(3 ties)
Overview
| Nutrient | ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE | SKINLESS WIENERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 289 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 25 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE | SKINLESS WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE | SKINLESS WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 893 MG | 600 MG |