ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE vs GRILL FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE: 3
vs
GRILL FRANKS: 3
(4 ties)
Overview
| Nutrient | ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE | GRILL FRANKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE | GRILL FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE | GRILL FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 893 MG | 964 MG |