ROASTED PEPPERS vs AMERICAN POTATO SALAD
Nutrition comparison per 100 g serving
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AMERICAN POTATO SALAD wins in 5 out of 11 nutrient categories
ROASTED PEPPERS: 4
vs
AMERICAN POTATO SALAD: 5
(2 ties)
Overview
| Nutrient | ROASTED PEPPERS | AMERICAN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 164 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 3.3 g | 20 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPERS | AMERICAN POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | ROASTED PEPPERS | AMERICAN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 283 MG | 414 MG |