ROASTED PEPPERAZZI vs CHEF SALAD
Nutrition comparison per 100 g serving
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CHEF SALAD wins in 7 out of 10 nutrient categories
ROASTED PEPPERAZZI: 2
vs
CHEF SALAD: 7
(1 ties)
Overview
| Nutrient | ROASTED PEPPERAZZI | CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 123 cal | |
| Protein | 0 g | 5.5 g | |
| Carbs | 30 g | 4.6 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPERAZZI | CHEF SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 4.1 MG |
Minerals
| Mineral | ROASTED PEPPERAZZI | CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 300 MG | 400 MG |