ROASTED PEPPER VEGAN ALFREDO SAUCE vs ROASTED GARLIC MARINARA
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC MARINARA wins in 4 out of 10 nutrient categories
ROASTED PEPPER VEGAN ALFREDO SAUCE: 3
vs
ROASTED GARLIC MARINARA: 4
(3 ties)
Overview
| Nutrient | ROASTED PEPPER VEGAN ALFREDO SAUCE | ROASTED GARLIC MARINARA | Winner |
|---|---|---|---|
| Calories | 93 cal | 48 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 6.6 g | 6.4 g | |
| Fat | 6.6 g | 2.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPER VEGAN ALFREDO SAUCE | ROASTED GARLIC MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 14.4 MG |
Minerals
| Mineral | ROASTED PEPPER VEGAN ALFREDO SAUCE | ROASTED GARLIC MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 574 MG | 256 MG |