ROASTED PEPPER VEGAN ALFREDO SAUCE vs PASTA SAUCE FLAVORED WITH MEAT
Nutrition comparison per 100 g serving
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ROASTED PEPPER VEGAN ALFREDO SAUCE wins in 5 out of 11 nutrient categories
ROASTED PEPPER VEGAN ALFREDO SAUCE: 5
vs
PASTA SAUCE FLAVORED WITH MEAT: 4
(2 ties)
Overview
| Nutrient | ROASTED PEPPER VEGAN ALFREDO SAUCE | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calories | 93 cal | 48 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 6.6 g | 8.8 g | |
| Fat | 6.6 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPER VEGAN ALFREDO SAUCE | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 0 MG |
Minerals
| Mineral | ROASTED PEPPER VEGAN ALFREDO SAUCE | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 21 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 574 MG | 368 MG |