ROASTED PEPPER BRUSCHETTA vs POTATO SALAD
Nutrition comparison per 100 g serving
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ROASTED PEPPER BRUSCHETTA wins in 5 out of 10 nutrient categories
ROASTED PEPPER BRUSCHETTA: 5
vs
POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | ROASTED PEPPER BRUSCHETTA | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 176 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 3.3 g | 19.9 g | |
| Fat | 13.3 g | 9.6 g | |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPER BRUSCHETTA | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 19.9 MG |
Minerals
| Mineral | ROASTED PEPPER BRUSCHETTA | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 400 MG | 375 MG |