ROASTED PEPPER & ASIAGO WITH MESQUITE SMOKE CHICKEN SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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ROASTED PEPPER & ASIAGO WITH MESQUITE SMOKE CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
ROASTED PEPPER & ASIAGO WITH MESQUITE SMOKE CHICKEN SAUSAGE: 5
vs
BEEF FRANKS: 3
(2 ties)
Overview
| Nutrient | ROASTED PEPPER & ASIAGO WITH MESQUITE SMOKE CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 154 cal | 300 cal | |
| Protein | 16.7 g | 12 g | |
| Carbs | 1.3 g | 4 g | |
| Fat | 9.0 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED PEPPER & ASIAGO WITH MESQUITE SMOKE CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 218 MG | 240 MG | |
| Sodium, Na | 615 MG | 860 MG |