ROASTED PEANUTS WITH SEA SALT vs NUTTY CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PEANUTS WITH SEA SALT wins in 7 out of 12 nutrient categories
ROASTED PEANUTS WITH SEA SALT: 7
vs
NUTTY CRUNCH: 2
(3 ties)
Overview
| Nutrient | ROASTED PEANUTS WITH SEA SALT | NUTTY CRUNCH | Winner |
|---|---|---|---|
| Calories | 607 cal | 476 cal | |
| Protein | 28.6 g | 6.4 g | |
| Carbs | 14.3 g | 72.5 g | |
| Fat | 53.6 g | 17.9 g | |
| Fiber | 10.7 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEANUTS WITH SEA SALT | NUTTY CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED PEANUTS WITH SEA SALT | NUTTY CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 321 MG | 264 MG |