ROASTED PEANUTS vs PEPPERONI WITH JALAPENO & CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROASTED PEANUTS: 5
vs
PEPPERONI WITH JALAPENO & CHEESE: 5
(1 ties)
Overview
| Nutrient | ROASTED PEANUTS | PEPPERONI WITH JALAPENO & CHEESE | Winner |
|---|---|---|---|
| Calories | 510 cal | 509 cal | |
| Protein | 31.4 g | 16.4 g | |
| Carbs | 15.7 g | 40 g | |
| Fat | 39.2 g | 32.7 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEANUTS | PEPPERONI WITH JALAPENO & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | ROASTED PEANUTS | PEPPERONI WITH JALAPENO & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 73 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 627 MG | 873 MG |