ROASTED PEANUT BUTTER vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 9 out of 15 nutrient categories
ROASTED PEANUT BUTTER: 4
vs
FOOD LION: 9
(2 ties)
Overview
| Nutrient | ROASTED PEANUT BUTTER | FOOD LION | Winner |
|---|---|---|---|
| Calories | 594 cal | 543 cal | |
| Protein | 21.9 g | 20 g | |
| Carbs | 25 g | 37.1 g | |
| Fat | 50 g | 34.3 g | |
| Fiber | 6.2 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEANUT BUTTER | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED PEANUT BUTTER | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 57 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 171 MG | |
| Sodium, Na | 438 MG | 657 MG | |
| Zinc, Zn | 0 MG | 2.6 MG |