ROASTED PEANUT AND HONEY vs P.B. CREAMY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
P.B. CREAMY PEANUT BUTTER SPREAD wins in 7 out of 11 nutrient categories
ROASTED PEANUT AND HONEY: 2
vs
P.B. CREAMY PEANUT BUTTER SPREAD: 7
(2 ties)
Overview
| Nutrient | ROASTED PEANUT AND HONEY | P.B. CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 529 cal | 562 cal | |
| Protein | 20.6 g | 21.9 g | |
| Carbs | 29.4 g | 18.8 g | |
| Fat | 41.2 g | 50 g | |
| Fiber | 5.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEANUT AND HONEY | P.B. CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED PEANUT AND HONEY | P.B. CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 84 MG | |
| Iron, Fe | 2.1 MG | 3.1 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 324 MG | 328 MG |