ROASTED ORGANIC SWEET POTATO SLICES vs GLACIER GOLD
Nutrition comparison per 100 g serving
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ROASTED ORGANIC SWEET POTATO SLICES wins in 7 out of 10 nutrient categories
ROASTED ORGANIC SWEET POTATO SLICES: 7
vs
GLACIER GOLD: 2
(1 ties)
Overview
| Nutrient | ROASTED ORGANIC SWEET POTATO SLICES | GLACIER GOLD | Winner |
|---|---|---|---|
| Calories | 127 cal | 217 cal | |
| Protein | 1.8 g | 1.7 g | |
| Carbs | 29.1 g | 28.3 g | |
| Fat | 0.9 g | 10 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ORGANIC SWEET POTATO SLICES | GLACIER GOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.8 MG | 2 MG |
Minerals
| Mineral | ROASTED ORGANIC SWEET POTATO SLICES | GLACIER GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 155 MG | 417 MG |