ROASTED ORGANIC RED POTATOES vs GOYA YUCA FRIES
Nutrition comparison per 100 g serving
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ROASTED ORGANIC RED POTATOES wins in 6 out of 12 nutrient categories
ROASTED ORGANIC RED POTATOES: 6
vs
GOYA YUCA FRIES: 3
(3 ties)
Overview
| Nutrient | ROASTED ORGANIC RED POTATOES | GOYA YUCA FRIES | Winner |
|---|---|---|---|
| Calories | 91 cal | 118 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 20.9 g | 30.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ORGANIC RED POTATOES | GOYA YUCA FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED ORGANIC RED POTATOES | GOYA YUCA FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 9 MG | 112 MG |