ROASTED ORGANIC ALMONDS WITH SEA SALT vs GK SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED ORGANIC ALMONDS WITH SEA SALT wins in 5 out of 10 nutrient categories
ROASTED ORGANIC ALMONDS WITH SEA SALT: 5
vs
GK SNACKS: 3
(2 ties)
Overview
| Nutrient | ROASTED ORGANIC ALMONDS WITH SEA SALT | GK SNACKS | Winner |
|---|---|---|---|
| Calories | 633 cal | 533 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 16.7 g | 40 g | |
| Fat | 56.7 g | 40 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ORGANIC ALMONDS WITH SEA SALT | GK SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED ORGANIC ALMONDS WITH SEA SALT | GK SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Sodium, Na | 450 MG | 300 MG |