ROASTED ORGANIC ALMOND BUTTER vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER wins in 6 out of 10 nutrient categories
ROASTED ORGANIC ALMOND BUTTER: 3
vs
CREAMY PEANUT BUTTER: 6
(1 ties)
Overview
| Nutrient | ROASTED ORGANIC ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 562 cal | |
| Protein | 16.7 g | 21.9 g | |
| Carbs | 20 g | 25 g | |
| Fat | 60 g | 46.9 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED ORGANIC ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 562 MG | |
| Sodium, Na | 0 MG | 422 MG |