ROASTED ONION POTATO SEASONING MIX vs HONEY GARLIC MARINADE
Nutrition comparison per 100 g serving
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ROASTED ONION POTATO SEASONING MIX wins in 6 out of 10 nutrient categories
ROASTED ONION POTATO SEASONING MIX: 6
vs
HONEY GARLIC MARINADE: 2
(2 ties)
Overview
| Nutrient | ROASTED ONION POTATO SEASONING MIX | HONEY GARLIC MARINADE | Winner |
|---|---|---|---|
| Calories | 214 cal | 167 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED ONION POTATO SEASONING MIX | HONEY GARLIC MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 7 MG | |
| Iron, Fe | 28.6 MG | 0 MG | |
| Potassium, K | 829 MG | 253 MG | |
| Sodium, Na | 15,143 MG | 2,333 MG |