ROASTED ONION POTATO SEASONING MIX vs DILL & VINEGAR PREMIUM NUTRITIONAL YEAST
Nutrition comparison per 100 g serving
Ad 468x60
DILL & VINEGAR PREMIUM NUTRITIONAL YEAST wins in 8 out of 16 nutrient categories
ROASTED ONION POTATO SEASONING MIX: 5
vs
DILL & VINEGAR PREMIUM NUTRITIONAL YEAST: 8
(3 ties)
Overview
| Nutrient | ROASTED ONION POTATO SEASONING MIX | DILL & VINEGAR PREMIUM NUTRITIONAL YEAST | Winner |
|---|---|---|---|
| Calories | 214 cal | 385 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ONION POTATO SEASONING MIX | DILL & VINEGAR PREMIUM NUTRITIONAL YEAST | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 508 UG | |
| Niacin | 0 MG | 76.9 MG | |
| Riboflavin | 0 MG | 7.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 23.1 UG | |
| Vitamin B-6 | 0 MG | 7.7 MG |
Minerals
| Mineral | ROASTED ONION POTATO SEASONING MIX | DILL & VINEGAR PREMIUM NUTRITIONAL YEAST | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 154 MG | |
| Iron, Fe | 28.6 MG | 0 MG | |
| Potassium, K | 829 MG | 846 MG | |
| Sodium, Na | 15,143 MG | 16,923 MG |