ROASTED OAT BRAN SESAME STICKS vs SMOKED UNCURED BEEF BACON
Nutrition comparison per 100 g serving
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SMOKED UNCURED BEEF BACON wins in 5 out of 11 nutrient categories
ROASTED OAT BRAN SESAME STICKS: 4
vs
SMOKED UNCURED BEEF BACON: 5
(2 ties)
Overview
| Nutrient | ROASTED OAT BRAN SESAME STICKS | SMOKED UNCURED BEEF BACON | Winner |
|---|---|---|---|
| Calories | 500 cal | 179 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 40 g | 3.6 g | |
| Fat | 36.7 g | 10.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED OAT BRAN SESAME STICKS | SMOKED UNCURED BEEF BACON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED OAT BRAN SESAME STICKS | SMOKED UNCURED BEEF BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 71 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 227 MG | 250 MG | |
| Sodium, Na | 1,000 MG | 786 MG |