ROASTED NUTS & HONEY CHIPOTLE NUT & FRUIT BAR vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 8 out of 15 nutrient categories
ROASTED NUTS & HONEY CHIPOTLE NUT & FRUIT BAR: 5
vs
NUTRITION BAR: 8
(2 ties)
Overview
| Nutrient | ROASTED NUTS & HONEY CHIPOTLE NUT & FRUIT BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 41 cal | |
| Protein | 12.5 g | 2.4 g | |
| Carbs | 45 g | 4.4 g | |
| Fat | 32.5 g | 1.7 g | |
| Fiber | 10 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED NUTS & HONEY CHIPOTLE NUT & FRUIT BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 20 UG | |
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | ROASTED NUTS & HONEY CHIPOTLE NUT & FRUIT BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 37 MG | |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 725 MG | 41 MG |