ROASTED NO ADDED SUGAR WATERMELON SEED BUTTER vs ORGANIC PEANUT BUTTER
Nutrition comparison per 100 g serving
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ROASTED NO ADDED SUGAR WATERMELON SEED BUTTER wins in 7 out of 11 nutrient categories
ROASTED NO ADDED SUGAR WATERMELON SEED BUTTER: 7
vs
ORGANIC PEANUT BUTTER: 2
(2 ties)
Overview
| Nutrient | ROASTED NO ADDED SUGAR WATERMELON SEED BUTTER | ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 576 cal | 588 cal | |
| Protein | 27.3 g | 23.5 g | |
| Carbs | 15.2 g | 20.6 g | |
| Fat | 51.5 g | 50 g | |
| Fiber | 3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED NO ADDED SUGAR WATERMELON SEED BUTTER | ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED NO ADDED SUGAR WATERMELON SEED BUTTER | ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 59 MG | |
| Iron, Fe | 5.5 MG | 2.1 MG | |
| Potassium, K | 576 MG | 0 MG | |
| Sodium, Na | 121 MG | 0 MG |