ROASTED MUSHROOM RAVIOLI vs RAINBOW FARFALLINE
Nutrition comparison per 100 g serving
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RAINBOW FARFALLINE wins in 6 out of 13 nutrient categories
ROASTED MUSHROOM RAVIOLI: 5
vs
RAINBOW FARFALLINE: 6
(2 ties)
Overview
| Nutrient | ROASTED MUSHROOM RAVIOLI | RAINBOW FARFALLINE | Winner |
|---|---|---|---|
| Calories | 200 cal | 375 cal | |
| Protein | 8 g | 10.7 g | |
| Carbs | 28 g | 76.8 g | |
| Fat | 7 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED MUSHROOM RAVIOLI | RAINBOW FARFALLINE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED MUSHROOM RAVIOLI | RAINBOW FARFALLINE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 170 MG | 0 MG |