ROASTED MIREPOIX FLAVOR CONCENTRATE vs ONION SOUP MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROASTED MIREPOIX FLAVOR CONCENTRATE: 3
vs
ONION SOUP MIX: 3
(5 ties)
Overview
| Nutrient | ROASTED MIREPOIX FLAVOR CONCENTRATE | ONION SOUP MIX | Winner |
|---|---|---|---|
| Calories | 83 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 33.3 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED MIREPOIX FLAVOR CONCENTRATE | ONION SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED MIREPOIX FLAVOR CONCENTRATE | ONION SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 4,000 MG | 10,500 MG |