ROASTED MEDITERRANEAN PEPPER RELISH vs SWEET & THICK ORGANIC BBQ SAUCE
Nutrition comparison per 100 g serving
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ROASTED MEDITERRANEAN PEPPER RELISH wins in 6 out of 10 nutrient categories
ROASTED MEDITERRANEAN PEPPER RELISH: 6
vs
SWEET & THICK ORGANIC BBQ SAUCE: 3
(1 ties)
Overview
| Nutrient | ROASTED MEDITERRANEAN PEPPER RELISH | SWEET & THICK ORGANIC BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 118 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 23.3 g | 29.4 g | |
| Fat | 15 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED MEDITERRANEAN PEPPER RELISH | SWEET & THICK ORGANIC BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 220 MG | 3.5 MG |
Minerals
| Mineral | ROASTED MEDITERRANEAN PEPPER RELISH | SWEET & THICK ORGANIC BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 59 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Sodium, Na | 700 MG | 824 MG |