ROASTED KOREAN BBQ SEAWEED SNACKS vs TRAVELER'S MIX SEASONED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED KOREAN BBQ SEAWEED SNACKS wins in 9 out of 10 nutrient categories
ROASTED KOREAN BBQ SEAWEED SNACKS: 9
vs
TRAVELER'S MIX SEASONED PEANUTS: 0
(1 ties)
Overview
| Nutrient | ROASTED KOREAN BBQ SEAWEED SNACKS | TRAVELER'S MIX SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 33.3 g | 16.7 g | |
| Carbs | 33.3 g | 36.7 g | |
| Fat | 33.3 g | 40 g | |
| Fiber | 33.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED KOREAN BBQ SEAWEED SNACKS | TRAVELER'S MIX SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 133 MG | |
| Iron, Fe | 6.7 MG | 2 MG | |
| Potassium, K | 1,333 MG | 400 MG | |
| Sodium, Na | 1,833 MG | 733 MG |