ROASTED KOREAN BBQ SEAWEED SNACKS vs HONEY BBQ CHEESE FLAVORED BAKED PUFFS CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED KOREAN BBQ SEAWEED SNACKS wins in 8 out of 10 nutrient categories
ROASTED KOREAN BBQ SEAWEED SNACKS: 8
vs
HONEY BBQ CHEESE FLAVORED BAKED PUFFS CORN SNACKS: 1
(1 ties)
Overview
| Nutrient | ROASTED KOREAN BBQ SEAWEED SNACKS | HONEY BBQ CHEESE FLAVORED BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 516 cal | |
| Protein | 33.3 g | 3.2 g | |
| Carbs | 33.3 g | 58.1 g | |
| Fat | 33.3 g | 29.0 g | |
| Fiber | 33.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED KOREAN BBQ SEAWEED SNACKS | HONEY BBQ CHEESE FLAVORED BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 23 MG | |
| Iron, Fe | 6.7 MG | 0.7 MG | |
| Potassium, K | 1,333 MG | 145 MG | |
| Sodium, Na | 1,833 MG | 968 MG |