ROASTED KOREAN BBQ SEAWEED SNACKS vs COCONUT FLAVORED CHURROS
Nutrition comparison per 100 g serving
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ROASTED KOREAN BBQ SEAWEED SNACKS wins in 7 out of 10 nutrient categories
ROASTED KOREAN BBQ SEAWEED SNACKS: 7
vs
COCONUT FLAVORED CHURROS: 2
(1 ties)
Overview
| Nutrient | ROASTED KOREAN BBQ SEAWEED SNACKS | COCONUT FLAVORED CHURROS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 33.3 g | 14.3 g | |
| Carbs | 33.3 g | 57.1 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 33.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED KOREAN BBQ SEAWEED SNACKS | COCONUT FLAVORED CHURROS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 43 MG | |
| Iron, Fe | 6.7 MG | 3.6 MG | |
| Potassium, K | 1,333 MG | 529 MG | |
| Sodium, Na | 1,833 MG | 214 MG |