ROASTED JUMBO CASHEWS WITH SEA SALT vs MILK CHOCOLATE COVERED PRETZEL BITES
Nutrition comparison per 100 g serving
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ROASTED JUMBO CASHEWS WITH SEA SALT wins in 5 out of 10 nutrient categories
ROASTED JUMBO CASHEWS WITH SEA SALT: 5
vs
MILK CHOCOLATE COVERED PRETZEL BITES: 3
(2 ties)
Overview
| Nutrient | ROASTED JUMBO CASHEWS WITH SEA SALT | MILK CHOCOLATE COVERED PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 571 cal | 488 cal | |
| Protein | 16.1 g | 7.3 g | |
| Carbs | 28.6 g | 65.9 g | |
| Fat | 48.2 g | 24.4 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED JUMBO CASHEWS WITH SEA SALT | MILK CHOCOLATE COVERED PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED JUMBO CASHEWS WITH SEA SALT | MILK CHOCOLATE COVERED PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 146 MG | |
| Iron, Fe | 6.4 MG | 1.8 MG | |
| Sodium, Na | 393 MG | 305 MG |