ROASTED JUMBO CASHEWS WITH SEA SALT vs DIERBERGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
ROASTED JUMBO CASHEWS WITH SEA SALT: 5
vs
DIERBERGS: 5
(2 ties)
Overview
| Nutrient | ROASTED JUMBO CASHEWS WITH SEA SALT | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 571 cal | 550 cal | |
| Protein | 17.9 g | 17.5 g | |
| Carbs | 28.6 g | 35 g | |
| Fat | 46.4 g | 42.5 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED JUMBO CASHEWS WITH SEA SALT | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED JUMBO CASHEWS WITH SEA SALT | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 6.1 MG | 1.4 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 411 MG | 288 MG |