ROASTED JUMBO CASHEWS vs CARAMEL APPLE PIE CORN
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED JUMBO CASHEWS wins in 5 out of 11 nutrient categories
ROASTED JUMBO CASHEWS: 5
vs
CARAMEL APPLE PIE CORN: 2
(4 ties)
Overview
| Nutrient | ROASTED JUMBO CASHEWS | CARAMEL APPLE PIE CORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 456 cal | |
| Protein | 17.9 g | 1.8 g | |
| Carbs | 28.6 g | 87.7 g | |
| Fat | 50 g | 14.0 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED JUMBO CASHEWS | CARAMEL APPLE PIE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED JUMBO CASHEWS | CARAMEL APPLE PIE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 351 MG |