ROASTED JALAPENO PASTRY KISSES vs BREADED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
ROASTED JALAPENO PASTRY KISSES: 2
vs
BREADED CHICKEN NUGGETS: 5
(3 ties)
Overview
| Nutrient | ROASTED JALAPENO PASTRY KISSES | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 316 cal | 233 cal | |
| Protein | 5.3 g | 14.0 g | |
| Carbs | 15.8 g | 19.8 g | |
| Fat | 26.3 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED JALAPENO PASTRY KISSES | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED JALAPENO PASTRY KISSES | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 342 MG | 395 MG |