ROASTED JALAPENO GRAVY MIX vs BROWN GRAVY MIX
Nutrition comparison per 100 g serving
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BROWN GRAVY MIX wins in 4 out of 12 nutrient categories
ROASTED JALAPENO GRAVY MIX: 2
vs
BROWN GRAVY MIX: 4
(6 ties)
Overview
| Nutrient | ROASTED JALAPENO GRAVY MIX | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 60 g | |
| Fat | 33.3 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED JALAPENO GRAVY MIX | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED JALAPENO GRAVY MIX | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 7.2 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 3,000 MG | 4,800 MG |