ROASTED HONEY NUT CREAMY PEANUT BUTTER SPREAD vs VANILLA + ESPRESSO ALMOND BUTTER
Nutrition comparison per 100 g serving
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VANILLA + ESPRESSO ALMOND BUTTER wins in 7 out of 14 nutrient categories
ROASTED HONEY NUT CREAMY PEANUT BUTTER SPREAD: 4
vs
VANILLA + ESPRESSO ALMOND BUTTER: 7
(3 ties)
Overview
| Nutrient | ROASTED HONEY NUT CREAMY PEANUT BUTTER SPREAD | VANILLA + ESPRESSO ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 588 cal | |
| Protein | 21.9 g | 23.5 g | |
| Carbs | 18.8 g | 17.7 g | |
| Fat | 50 g | 52.9 g | |
| Fiber | 6.2 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED HONEY NUT CREAMY PEANUT BUTTER SPREAD | VANILLA + ESPRESSO ALMOND BUTTER | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED HONEY NUT CREAMY PEANUT BUTTER SPREAD | VANILLA + ESPRESSO ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 235 MG | |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 235 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 391 MG | 0 MG |