ROASTED GREEN CHILI WHOLE vs SLICED CALIFORNIA RIPE OLIVES
Nutrition comparison per 100 g serving
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ROASTED GREEN CHILI WHOLE wins in 5 out of 10 nutrient categories
ROASTED GREEN CHILI WHOLE: 5
vs
SLICED CALIFORNIA RIPE OLIVES: 1
(4 ties)
Overview
| Nutrient | ROASTED GREEN CHILI WHOLE | SLICED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 20 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4 g | 6.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GREEN CHILI WHOLE | SLICED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 144 MG | 0 MG |
Minerals
| Mineral | ROASTED GREEN CHILI WHOLE | SLICED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 360 MG | 594 MG |