ROASTED GREEN CHILI DICES vs CHILI NO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI NO BEANS wins in 5 out of 11 nutrient categories
ROASTED GREEN CHILI DICES: 4
vs
CHILI NO BEANS: 5
(2 ties)
Overview
| Nutrient | ROASTED GREEN CHILI DICES | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 20 cal | 117 cal | |
| Protein | 0 g | 6.6 g | |
| Carbs | 4 g | 8.5 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GREEN CHILI DICES | CHILI NO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GREEN CHILI DICES | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 360 MG | 465 MG |