ROASTED GRANOLA vs RALEY'S
Nutrition comparison per 100 g serving
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ROASTED GRANOLA wins in 9 out of 13 nutrient categories
ROASTED GRANOLA: 9
vs
RALEY'S: 3
(1 ties)
Overview
| Nutrient | ROASTED GRANOLA | RALEY'S | Winner |
|---|---|---|---|
| Calories | 520 cal | 367 cal | |
| Protein | 14 g | 6.7 g | |
| Carbs | 52 g | 76.7 g | |
| Fat | 30 g | 5 g | |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GRANOLA | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ROASTED GRANOLA | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 2.4 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Sodium, Na | 110 MG | 350 MG |